i had a very non-crisis moment recently that made me realize that the intensity of emotion doesn't have to be determined by major events. i was driving home from a friend's house just a street away. i let the boys ride in the front seat together since it was not even 1/4 a mile. instantly will turned up the radio all the way as we were listening to the "Wheels on the Bus." i think my first reaction normally would've been to turn it down right away and tell him to stop. instead i took a moment to actually see my boys in this moment. they were elated and singing along as loudly as the music was playing. instead of turning it down i started laughing and singing along with them until we got home. what a difference that made! the intensity of my emotion was running really high at that moment, and i was grateful to know that i still have the ability to feel intensity without a crisis.
as we are still healing from the emotional effects of such a crisis, i am realizing that it is ok to let go of that crisis mode. i'm ready to return and give focus to the daily routines and habits that are creating a well-worn groove of connection between the members of this family. we all have the opportunity to love deeply every day and in every moment; we shouldn't waste the smallest of things waiting for a big crisis to remind us how important people are in our lives.